West Texas Sports and Wellness Institute

I love their classes. They will work with you if you have an injury or if you are just beginning your new journey of fitness. It’s a great atmosphere and small enough to not feel like you are just a number! Give it a try!!!

I love this place! My wife and I have been coming here for almost two years because of the personalized training we receive. We also bring our young children who love the play room while we workout. WTSWI offers many courses throughout the week which allows me and my wife to go at the same time or different times that fit our schedules. If you are looking for a place that will support you no matter where you are in your physical journey and treat you like family, this is the place. I wouldn’t go anywhere else.

Everyone is really nice and helpful! It's so nice to have the one on one you get while working out!

When I came to West Texas Sports I couldn’t walk for more than 15 minutes straight due to disk issues in my back. For four years I’ve been in a downward cycle of trying to get into shape, back flare up causing weeks of recovery, and then starting all over. Mary-Caitlyn designed a workout specifically for my needs and and after just a few sessions I was hiking for an hour a day, 2-3 times per week. She helped me understand and strengthen my core in a way that takes the pressure off of my back and onto the muscles that SHOULD be supporting my movements. I now have the confidence and knowledge I need to truly sustain recovery. I know disc issues will probably not go away, but I have hope that I can mitigate them and bounce back to live a (almost) normal life again. I am very grateful for her help!

The weekly encouragement I receive from WTSWI and my bootcamp class is priceless. I don't know where I'd be in my fitness goals without them. I've never been a fan of the big gym atmosphere so the smaller class size and friendliness of WTSWI is just what I need to keep me on track with my fitness. Plus they have great insight, training techniques, and always have your well-being in mind. No intimidation. Just motivation and encouragement. The Tuesday/Thursday 6:30pm class is the best!!